Meat My Nation
⚠ This page contains sample/demo data for demonstration purposes. Equivalences are approximate and not authoritative. Community contributors and verified experts should be consulted before relying on any information here.

Flank Steak

✓ Verified
Beef Sample data
Compare Suggest correction

A lean, flavourful steak from the belly flank. Needs to be sliced against the grain. Popular in stir-fry, fajitas, and grilled preparations.

Anatomy & Source

Abdominal muscle (flank). Flat, wide muscle. Lean with visible grain.

Common Cooking Methods
Grilled Pan-seared Marinated

Local Names by Country

+ Add local name
🇺🇸
✓ Verified

Flank Steak

Also known as: London Broil

NAMP #193. Popular in fajitas, stir-fry, and Korean BBQ.

🇫🇷
France (fr-FR)
◈ Community Suggested

Bavette

Also known as: Bavette d'aloyau

French equivalent. Bavette is a beloved brasserie steak in France.

Equivalent Cuts in Other Countries

Equivalences are approximate. Regional butchery variation means these are community-suggested matches, not exact definitions.

+ Suggest equivalent
🇧🇷 Fraldinha in Brazil

Both are from the lower belly area but Brazilian butchery tradition creates a different portion than the US flank steak.

Approximate Match ◈ Community Suggested
Use the Compare tool →

Recipes

+ Add recipe

No recipes yet.

+ Add the first recipe

Pairings

+ Add pairing

No pairings documented yet.

Cultural Notes

+ Add cultural note

No cultural notes yet.

Help improve this entry

Know a local name, a regional recipe, or a cultural story about Flank Steak? Share it with the community.

+ Local name + Equivalence + Recipe + Cultural note Suggest correction